Quesadillas are the best POWER food (not so healthy though haha)

    June 20, 2017

    Sometimes after kitesurfing I can just feel SO hungry. You could whip up a simple pasta, but I recently discovered something way better! They are called quesadillas. Easy, quick and you can vary endlessly with the ingredients. Quesadilla a la Lisa My favorite quesadilla contains minced meat, bell pepper, corn, onion, Mexican chipotle bean spread, salsa sauce and loads of cheese. This is not the healthiest food, but it will give you a nice satisfied feeling after an intense session.…

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  • kiteheart

    Building a business –

    My new project: Kiteheart You might’ve noticed that it has been a bit quiet at Sandintheshower. This is because I am very (very!) busy with building a business for myself so that I can…

    June 8, 2017
  • kitesurf trip to alvor

    Alvor – Kitesurf trip to Portugal

    Tickets for my next kiteboarding adventure are in the pocket! The 9th of June I will leave for a wind- and sun packed kitesurf trip to Alvor, Portugal. They say that Alvor has it all:…

    May 30, 2017
  • kitesurf holiday june

    Kitesurf holiday June

    Looking at cool kiteboarding destinations for next month? No worries, June is a superwindy month in a lot of countries. I have highlighted some of my favorites. Make sure to travel where the wind…

    May 16, 2017
  • world kiteboarding league

    The WKL Kiteboarding World Cup 2017 – Leucate

    After some seasons with a dramatically organized Kiteboarding World Cup, 2017 has had a fantastic start thanks to the WKL – the World Kiteboarding League. The KRU – Kiteboarding Riders United – is the…

    May 2, 2017

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